Kidney to eat what good food, when it comes to the word “kidney”, we are no stranger to it! So, what are the foods for the kidney? Kidney to eat what food, kidney needs science, must not blindly fill. Many patients are blind because of the lack of scientific sense of the so-called folk prescription, delaying the best treatment time. How should the kidney deficiency be filled? The following Xiaobian gave you 16 kinds of best Bushen food, quickly come to see it!
1, the saying goes: “the flesh of a donkey flesh of a donkey — the sky dragon meat, flesh of a donkey on the ground. The flesh of a donkey delicious, is a high protein, low fat and low cholesterol meat. Chinese medicine believes that the flesh of a donkey taste sweet cool, nourishing qi, nourishing yin and Yang, soothe the nerves to annoying effect. Donkey kidney, sweet and warm, beneficial kidney yang, strong gluten Zhuanggu effect. Can cure impotence impotence, Yaoxisuanruan embolism.
2, also known as Li clams, oyster oyster, oyster. Contains a variety of zinc and iron, phosphorus, calcium, high-quality protein, sugar and other vitamins. Its salty flavor, mild cold, nourishing Yin, Yang, kidney, astringent, refined effect. Men often eat oysters can improve sexual function and sperm quality. Have a good effect on men’s emission, virtual again loss, kidney impotence etc..
3, also called the pearl mussel mussel — food, kecai. It contains rich protein, iodine, B vitamins, zinc, iron, calcium, phosphorus and other substances. Its salty flavor, sexual temperature, warm kidney, solid essence, Qi tonic virtual effect. Men can often eat sexual dysfunction, men eat regularly, can strengthen the body, enhance sexual function.
4, loach – loach, which contains high-quality protein, fat, vitamins A, vitamin B1, niacin, iron, phosphorus, calcium and other substances. The sweet, flat, have Buzhong, nourishing essence efficacy. It has good effect on regulating function. White matter containing a special egg in loach can promote spermatogenesis. Adult men often eat loach can nourish and strengthen the body
5, medlar – wolfberry fruit, also known as wolfberry. It contains rich carotene, vitamin B1, vitamin B2, niacin, vitamin C, vitamin E, a variety of free amino acids, linoleic acid, sweet taro, iron, potassium, zinc, calcium, phosphorus and other ingredients. Chinese medicine: medlar sweet, flat, into the liver, kidney, lung, nourishing liver and kidney, improving eyesight, nourishing essence and blood Runzao, Ze skin Yue Yan, Pei Yuan UFA and other effects, is to improve the health of male and female sexual function.
6, pine – pine nut is the best tonic aphrodisiac, Chinese medicine, pine nuts, sweet, tepid, there is strong Yang fill bone, and blood and skin, lungs and cough, Huachang catharsis effect. Modern medicine research found that pine nut kernel contains more unsaturated fatty acids, high quality proteins, vitamins and minerals. If you often eat pine nut kernel, then there are physical fitness, improve the body’s immune function, anti-aging, skin wrinkles, skin beauty, and enhance sexual function and other effects. Pine nuts are nourishing and healthy food for middle aged and aged people. The loss of appetite, fatigue, sweating, insomnia, spermatorrhea, weak intensity of the lack of erection has good curative effect.
7, sparrow eggs – it contains rich high-quality protein, lecithin, brain lecithin, vitamin A, vitamin D, vitamin B1, vitamin B2, iron, phosphorus, calcium and other substances. Medicine that: sparrow eggs, sweet, salty, warm, nourishing blood, kidney aphrodisiac effect. It is mainly applied to blood deficiency, limbs cold, cold symptoms. A deficiency caused by impotence, blood deficiency caused by dizziness, amenorrhea, complexion is poor, if long time eat sparrow eggs, have a good effect on health, beauty and sexual function. There are yin deficiency, fire hyperactivity, Yang Sheng should not eat sparrow eggs.
8 Litchi Litchi contains pectin, malic acid, citric acid, free amino acids, fructose, glucose, iron, calcium, phosphorus, carotene, and vitamin B1, vitamin C and crude fiber and other ingredients. Chinese medicine believes that litchi flavor, sexual temperature, there are tonic Qi and blood, Tim essence of marrow, Sheng Jin and stomach, and so on. Fitness is Yi Yan health fruit, and can be used for the treatment of disease and body fluid deficiency and kidney, spleen deficiency diarrhea, nocturnal insomnia forgetful diseases. Modern medical research found that litchi to improve people’s digestive function, improve blood circulation, so there is a moisturizing cosmetic effect; can improve sexual function, for the treatment of nocturnal emission, impotence, premature ejaculation, cold diseases, anemia and improve the body, and the kidney yang deficiency Erzhi waist and knee pain, insomnia, forgetfulness and other symptoms.
9, as the saying goes “quail quail – eat birds, but also the number of quail”. Quail meat but not greasy, has always been listed as top grade wildfowl. Quail meat is not only delicious, but also rich in nutrients, it also contains a variety of inorganic salts, lecithin, hormones and a variety of essential amino acids. Quail meat and eggs, is a very good tonic, tonic and strong role. Chinese medicine believes that the quail meat can “fill the five internal organs, essence and blood, warming kidney yang,” the man often eat quail can enhance sexual function and increase strength, strong bones.
10, eggs – eggs are the nutritional carrier of human sexual function, is the best restorative agent after people’s sexual love”. You know what? Arabs in the wedding a few days ago, are mainly green onion eggs, so that you can guarantee the happy life of the wedding night of happiness. India doctor suggested, the couple before sex, should drink from the egg, milk and honey boiled rice porridge. In our country, folk also have the custom of spreading wedding dinner and fried eggs. Newlyweds sexual life is more frequent, physical exertion is great, eating eggs can better help the body quickly restore strength.
11, pigeon meat pigeon – fecundity is very strong, very strong sexual desire, male and female mating is also very frequently, this is due to strong secretion caused by sex hormones in pigeons, so people see helping Yang pigeons as a health Jiapin, that it with Replenishing Kidney Qi, strong role in sexual function.
12, shrimp – we all know shrimp taste delicious, and the tonic and medicinal effects are very high. China medicine, its sweet, salty, warm, nourishing kidney, replenishing essence, impotence, Tongru. Where jiubingtixu, shortness of breath, not eating, can be as nourishing food. If people eat shrimp regularly, they can strengthen the body.
13, dog meat – in daily life, people rarely eat dog meat, but do you know that dog meat is sweet, salty and warm, and has the effect of invigorating spleen and stomach and nourishing yang. “Compendium of Materia Medica”, “dog has an five internal organs, light Qi, tonifying kidney and nourishing the stomach. Warm waist and knee, strong strength, reinforcing the effect such as blood general debility. With black beans burning dog meat, meat soup, for the treatment of impotence, premature ejaculation has a very good effect. Will be cooked with ginger stew dog meat can warm kidney impotence, cold dispelling pain. Dog meat warm, eat more can be lit. Where hot abscess and Yang Sheng Huo, should not eat.
14, leek leek — also called qiyangcao, lazy food, longevity leek, flat etc.. Not only the quality of Chinese chives tender and delicious, nutrition is also very rich. According to the analysis, each containing 500 grams of leek more than 10 grams of protein, 3 grams of fat, 19 grams carbohydrates, 280 milligrams of calcium, phosphorus 225 mg, iron 6.5 mg, vitamin C95 mg to 17.5 mg carotenoids (in leafy vegetables, in addition to burclover, the highest content).
15, sheep sheep sheep kidney – aka. It is rich in protein, fat, vitamin A, vitamin E, vitamin C, calcium, iron, phosphorus and so on. Its sweet taste, sexual warmth. Have the effect of lean blood, strengthening yang and tonifying kidney. “Japanese herbal medicine” said the sheep? Quot; complement deficiency, Yin, Yang and tonifying the kidney”. Apply to kidney deficiency impotence consumption.
16, sparrow – sparrow meat contains protein, fat, carbohydrates, inorganic salts and vitamin B1, vitamin B2 and so on. According to the “supplementary food recipe” records, bird meat can “fill the five internal organs, nourishing essence, warm waist and knee, from Shenyang Road, narrow it down, and treat women metrorrhagia. The motherland medicine thinks, bird meat can fill Yin essence, it is the best product of impotence and essence, it is suitable for treating impotence caused by kidney yang deficiency, low back pain, frequent urination and the deficiency of Qi in the five Zang organs. Bird meat cooked food or wine dip, there is warm yang role. For Yang deficiency, impotence, premature ejaculation, vaginal discharge and so on, have better curative effect. Birds, eggs and finches also have better tonic effects. Bird brain kidney Lee ears, cooked food, can cure male impotence, spermatorrhea; bird eggs can help kidney yang, Yin Jing effect. For the treatment of impotence, low back pain and semen cold effective. Hot spring and summer bird meat, and suffering from all kinds of fever and inflammation were unfit for human consumption.
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Health appetizers 